Chicken with Creamy Spinach & Parmesan Sauce | Slimming Friendly Recipe


Slimming Friendly Chicken with Creamy Spinach & Parmesan Sauce, with sun-dried tomatoes and mushrooms.

So firstly, a confession. This dish isn't all that low in calories or syns, but I do feel as though it is worth it! I was searching for chicken inspiration on Pinterest, saw this recipe, and had it gave me the inspiration to make my own version.

I have tried to save on syns as much as possible, and you could save yourself even more by swapping sundried tomatoes for cherry tomatoes and reducing the amount of Parmesan.

I served it with some brown rice, and it was extremely delicious. I really love having rice with a creamy sauce.

Any time I used Spinach it always looks like I have added loads in, but in reality, it wilts down to almost nothing! So my advice is to smash in as much as you possibly can! The more the better.

See how I made it in video form here, and scroll for the full recipe!