Recipe Kimchi Jjigae


Kimchi Jjigae is a beloved Korean stew known for its robust flavors and spicy kick. Made with kimchi as its star ingredient, this dish is hearty, comforting, and perfect for any time of the year. Here’s how you can create your own delicious pot of Kimchi Jjigae at home.

Ingredients

  • Kimchi: 2 cups, well-fermented and sour
  • Pork: 200 grams, thinly sliced (optional, for non-vegetarian version)
  • Tofu: 1 block, cut into cubes
  • Spring onions: 2 stalks, chopped
  • Garlic: 3 cloves, minced
  • Onion: 1 medium-sized, sliced
  • Red chili pepper flakes (Gochugaru): 1 tablespoon, adjust to taste
  • Soy sauce: 1 tablespoon
  • Sesame oil: 1 tablespoon
  • Vegetable or chicken broth: 2 cups
  • Salt and pepper: To taste

Preparation and Serving

  1. Prepare the Base: Heat sesame oil in a large pot over medium heat. Add minced garlic and sliced onion, sauté until fragrant.

  2. Add Kimchi and Pork (Optional): If using pork, add it now and stir-fry until the pork is cooked through.

  3. Seasoning: Sprinkle red chili pepper flakes (Gochugaru) over the kimchi mixture. Stir in soy sauce to enhance flavors.

  4. Pour Broth: Add vegetable or chicken broth to the pot. Bring to a boil, then reduce heat to medium-low and simmer for 15-20 minutes to allow flavors to meld.

  5. Incorporate Tofu: Gently add cubed tofu into the stew, simmer for an additional 5-10 minutes until tofu is heated through.

  6. Adjust Seasoning: Taste and adjust seasoning with salt and pepper as needed.

  7. Serve: Garnish with chopped spring onions before serving hot. Kimchi Jjigae is typically enjoyed with a bowl of steamed rice.

Tips for Perfect Kimchi Jjigae

  • Use Well-Fermented Kimchi: The sourness of kimchi adds depth to the stew. Older, well-fermented kimchi works best.
  • Control Spice Level: Adjust the amount of red chili pepper flakes (Gochugaru) to suit your spice preference.
  • Add Pork for Richness: For a meatier version, pork adds a savory element to the stew.

Variations

  • Vegetarian Option: Omit pork and use vegetable broth instead for a vegetarian version.
  • Seafood Addition: Add seafood like shrimp or clams for a seafood twist.
  • Cheese Topping: Some enjoy adding a slice of cheese on top of the stew before serving for a creamy finish.

Calorie Information

The calorie count for Kimchi Jjigae can vary based on ingredients and portion size. On average, a serving of Kimchi Jjigae contains approximately 250-300 calories per serving.

Conclusion

Kimchi Jjigae is not just a meal; it's a comforting taste of Korean culinary tradition. With its spicy, tangy flavors and customizable ingredients, it's a dish that can be adapted to suit various tastes and dietary preferences. Enjoy this hearty stew with loved ones and savor the rich flavors of Korea's iconic kimchi-based dish.

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