Recipes Miso Katsu


Miso Katsu is a popular Japanese dish consisting of deep-fried pork cutlet served with a savory miso-based sauce. It combines the crispy texture of breaded pork with the umami richness of miso, creating a delicious and satisfying meal.

Ingredients

For the Pork Cutlets:

  • 4 pork loin cutlets, thinly sliced
  • Salt and pepper, to taste
  • Flour, for dredging
  • 2 eggs, beaten
  • Panko breadcrumbs, for coating
  • Oil, for frying

For the Miso Sauce:

  • 3 tablespoons miso paste (white or red)
  • 2 tablespoons sugar
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin
  • 1/2 cup dashi stock (or water)

Preparation and Serving

  1. Prepare the Pork Cutlets:

    • Season the pork cutlets with salt and pepper.
    • Dredge each cutlet in flour, dip into beaten eggs, and coat with panko breadcrumbs.
  2. Frying the Cutlets:

    • Heat oil in a deep pan or skillet over medium heat.
    • Fry the pork cutlets until golden brown and cooked through, about 5-6 minutes per side. Drain on paper towels.
  3. Making the Miso Sauce:

    • In a small saucepan, combine miso paste, sugar, soy sauce, mirin, and dashi stock.
    • Cook over medium heat, stirring constantly, until the sauce thickens slightly, about 3-4 minutes.
  4. Assembly:

    • Slice the fried pork cutlets into strips.
    • Pour the miso sauce over the cutlets or serve it on the side.
    • Garnish with shredded cabbage and serve with steamed rice.

Tips for Perfect Miso Katsu

  • Ensure the oil is hot enough before frying to achieve a crispy texture.
  • Use quality panko breadcrumbs for the best crunch.
  • Adjust the sweetness and saltiness of the miso sauce to your taste.

Variations

  • Tonkatsu Sauce Variation: Substitute miso sauce with tonkatsu sauce for a different flavor profile.
  • Vegetarian Option: Replace pork with thick slices of eggplant or tofu for a vegetarian version.

Calorie Information

  • Approximate calories per serving: 450-500 calories (depending on size and frying method).

Conclusion

Miso Katsu offers a delightful blend of textures and flavors, making it a beloved dish in Japanese cuisine. With its crispy exterior and savory miso sauce, it's sure to satisfy your cravings for a hearty and comforting meal. Enjoy experimenting with different variations to suit your taste preferences!

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