Recipe Chirashi Sushi

Chirashi Sushi, also known as scattered sushi, is a vibrant and flavorful Japanese dish that combines seasoned sushi rice with an array of colorful toppings. Traditionally served in a bowl, Chirashi Sushi offers a delightful medley of textures and flavors, making it a favorite among sushi enthusiasts. Here's a guide on how to prepare this delectable dish, along with variations, serving suggestions, and nutritional information.


  • Sushi rice
  • Assorted sashimi (raw fish), such as salmon, tuna, and yellowtail
  • Vegetables, thinly sliced (e.g., cucumber, avocado, radish)
  • Tamagoyaki (Japanese rolled omelet), sliced into strips
  • Nori (seaweed), cut into thin strips
  • Sesame seeds, for garnish
  • Pickled ginger (gari), for serving
  • Wasabi, for serving
  • Soy sauce, for serving


  1. Prepare the Sushi Rice: Rinse 2 cups of sushi rice under cold water until the water runs clear. Cook the rice according to package instructions, then let it cool slightly. In a small bowl, mix 1/4 cup of rice vinegar, 2 tablespoons of sugar, and 1 teaspoon of salt until dissolved. Gently fold the vinegar mixture into the cooked rice until well combined. Let the rice cool to room temperature.

  2. Prepare the Toppings: Slice the assorted sashimi into bite-sized pieces. Thinly slice the vegetables and tamagoyaki.

  3. Assemble the Chirashi Sushi: Divide the sushi rice among serving bowls. Arrange the sliced sashimi, vegetables, and tamagoyaki on top of the rice. Garnish with nori strips and sesame seeds.

  4. Serve: Serve the Chirashi Sushi with pickled ginger, wasabi, and soy sauce on the side.


  • Use fresh, high-quality ingredients for the best flavor.
  • Customize the toppings according to your preferences or what's available.
  • Get creative with the presentation to make your Chirashi Sushi visually appealing.
  • Adjust the seasoning of the sushi rice to taste.


  • Vegetarian Chirashi Sushi: Replace the sashimi with tofu, marinated mushrooms, or seasoned vegetables.
  • Spicy Chirashi Sushi: Add a drizzle of spicy mayo or sprinkle with chili flakes for a kick of heat.
  • Deluxe Chirashi Sushi: Include premium seafood such as uni (sea urchin), ikura (salmon roe), and scallops for an indulgent twist.

Nutritional Information: 

The calorie content of Chirashi Sushi can vary depending on the ingredients used and portion sizes. On average, a serving of Chirashi Sushi provides approximately 400-600 calories, with variations based on toppings and portion sizes.


Chirashi Sushi offers a delightful culinary experience with its harmonious blend of flavors and textures. Whether enjoyed as a light lunch or as part of a festive meal, this colorful Japanese dish is sure to tantalize your taste buds and impress your guests. Experiment with different toppings and variations to create your own signature Chirashi Sushi masterpiece!


Recipe Nikujaga

Nikujaga is a beloved Japanese dish that translates to "meat and potatoes." It's a comforting and hearty stew typically made with thinly sliced beef, potatoes, onions, and a variety of other vegetables simmered in a sweet and savory soy sauce-based broth. Originating from the Kansai region of Japan, nikujaga has become a staple comfort food enjoyed across the country and beyond. Here's how you can make this flavorful dish at home.


  • 300g thinly sliced beef (such as ribeye or sirloin)
  • 3 medium potatoes, peeled and cut into chunks
  • 1 onion, thinly sliced
  • 2 carrots, peeled and sliced
  • 1 1/2 cups dashi (Japanese soup stock)
  • 3 tablespoons soy sauce
  • 2 tablespoons mirin (sweet rice wine)
  • 1 tablespoon sugar
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste
  • Chopped green onions for garnish (optional)


  1. Heat vegetable oil in a large pot over medium heat. Add sliced onions and sauté until translucent.

  2. Add thinly sliced beef to the pot and cook until browned.

  3. Pour in dashi, soy sauce, mirin, and sugar. Stir to combine.

  4. Add potatoes and carrots to the pot. Bring the mixture to a boil, then reduce the heat to low and let it simmer for about 20-25 minutes or until the potatoes are tender.

  5. Season with salt and pepper to taste.

  6. Once the potatoes are cooked through and the sauce has thickened slightly, remove the pot from the heat.

  7. Serve nikujaga hot, garnished with chopped green onions if desired. Enjoy with steamed rice for a satisfying meal.


  • For extra flavor, you can add other vegetables such as mushrooms, green beans, or shirataki noodles to the stew.
  • To save time, you can use pre-made dashi stock or substitute with chicken or vegetable broth.
  • Adjust the sweetness and saltiness of the dish according to your preference by adding more or less sugar and soy sauce.


  • Gobo Nikujaga: This variation includes burdock root (gobo) along with the traditional ingredients.
  • Chicken Nikujaga: Substitute beef with chicken for a lighter version of the dish.
  • Vegetarian Nikujaga: Omit the meat and double up on the vegetables or use tofu or seitan as a meat substitute.

Nutritional Information:

Note: Nutritional values may vary depending on portion size and specific ingredients used.

  • Calories: Approximately 350 calories per serving (based on a typical serving size of 1/4 of the recipe).


Nikujaga is not only a delicious and comforting dish but also a reflection of Japanese culinary tradition and home cooking. With its simple yet flavorful combination of ingredients, it's no wonder that nikujaga has remained a beloved classic for generations. Whether enjoyed on a chilly evening or as a warm reminder of home, this hearty stew is sure to satisfy your cravings for comfort food.


Recipe Anmitsu

Anmitsu is a delightful Japanese dessert that beautifully combines the textures and flavors of agar jelly, sweet azuki bean paste, various fruits, and a drizzle of sweet syrup. It's not just a treat for the taste buds but also a feast for the eyes with its vibrant colors and artistic presentation. Let's delve into the recipe, serving suggestions, tips, variations, and a brief nutritional summary of this beloved dessert.


For the agar jelly:

  • 10g agar agar powder
  • 750ml water
  • 100g sugar

For the sweet azuki bean paste (Anko):

  • 200g azuki beans
  • 150g sugar
  • A pinch of salt

For serving:

  • Assorted fruits (common choices include strawberries, kiwi, mandarin oranges, and peaches)
  • 4 scoops of vanilla ice cream
  • Sweet syrup (typically kuromitsu or brown sugar syrup)
  • Mochi balls (optional)


  1. Prepare the agar jelly:

    • In a saucepan, combine water and agar agar powder. Stir well.
    • Bring the mixture to a boil over medium heat.
    • Add sugar and continue stirring until completely dissolved.
    • Pour the mixture into a square or rectangular mold and let it cool to room temperature. Once cooled, refrigerate until set, usually for about 1-2 hours.
  2. Make the sweet azuki bean paste (Anko):

    • Rinse the azuki beans under cold water.
    • Place the beans in a large pot and cover with water. Bring to a boil, then reduce the heat and simmer for about 1 hour or until the beans are soft.
    • Drain the beans and return them to the pot. Add sugar and salt, then cook over low heat, stirring constantly until the mixture thickens to a paste-like consistency. Set aside to cool.
  3. Assemble the Anmitsu:

    • Cut the agar jelly into cubes.
    • Arrange the agar jelly cubes, sweet azuki bean paste, and assorted fruits in serving bowls or plates.
    • Add a scoop of vanilla ice cream on top.
    • Drizzle sweet syrup over the dessert.
    • Optionally, add mochi balls for extra texture.


  • For a quicker version, you can use store-bought agar jelly and canned sweet azuki bean paste.
  • Adjust the sweetness of the dessert according to your preference by altering the amount of sugar in the agar jelly and sweet azuki bean paste.
  • Experiment with different fruit combinations to add variety and color to your Anmitsu.


  • Matcha Anmitsu: Replace the sweet syrup with matcha syrup for a unique flavor twist.
  • Shiratama Anmitsu: Substitute the agar jelly with shiratama dango (small glutinous rice flour dumplings).
  • Citrus Anmitsu: Include citrus fruits like oranges, grapefruits, and pomelos for a refreshing variation.

Nutritional Summary: 

The calorie content of Anmitsu can vary depending on serving size and ingredients used. However, it's generally a moderate-calorie dessert due to its fruit and jelly components. A typical serving may contain around 200-300 calories, with variations based on the addition of ice cream and syrup.


Anmitsu offers a delightful journey through Japanese culinary traditions with its harmonious blend of textures and flavors. Whether enjoyed on a hot summer day or as a sweet ending to a meal, its colorful presentation and refreshing taste make it a beloved dessert choice for many. With simple ingredients and versatile variations, Anmitsu invites creativity in both preparation and enjoyment, ensuring a delightful experience for dessert enthusiasts worldwide.


Recipe Oden

Oden is a traditional Japanese hot pot dish perfect for warming up on chilly days. This hearty soup features various ingredients simmered in a flavorful dashi broth, resulting in a comforting and satisfying meal. Here's a simple recipe to make Oden at home, along with serving suggestions, cooking tips, variations, and nutritional information.


  • 6 cups dashi broth (homemade or store-bought)
  • 1/4 cup soy sauce
  • 2 tablespoons mirin (sweet rice wine)
  • 1 tablespoon sugar
  • 1 tablespoon sake (Japanese rice wine)
  • 1/2 daikon radish, peeled and sliced into rounds
  • 2-3 hard-boiled eggs, peeled
  • 2-3 Japanese fish cakes (oden-maki), sliced
  • 4-6 konnyaku (konjac) cakes, sliced into chunks
  • 4-6 boiled potatoes, peeled and halved
  • 6-8 shiitake mushrooms, stems removed
  • Optional: tofu, cabbage leaves, green onions, or any other desired vegetables or proteins


  1. In a large pot, combine dashi broth, soy sauce, mirin, sugar, and sake. Bring to a boil over medium heat.
  2. Add daikon radish slices to the pot and simmer for about 10 minutes until slightly softened.
  3. Carefully add the hard-boiled eggs, fish cakes, konnyaku, potatoes, shiitake mushrooms, and any other desired ingredients to the pot.
  4. Reduce heat to low and simmer Oden for 30-40 minutes, allowing the flavors to meld and the ingredients to absorb the broth.
  5. Serve Oden hot in individual bowls, along with some of the cooking broth.

Serving Suggestions:

  • Enjoy Oden with a side of Japanese mustard or karashi for dipping.
  • Serve alongside steamed rice or crusty bread for a complete meal.
  • Garnish with chopped green onions or toasted sesame seeds for extra flavor and texture.

Cooking Tips:

  • For a richer broth, you can add a piece of kombu (dried kelp) to the dashi broth while simmering.
  • Allow Oden to cool slightly before serving to avoid burning yourself on the hot broth or ingredients.
  • Oden tastes even better when reheated the next day as the flavors continue to develop.


  • Customize your Oden by adding your favorite ingredients such as fish balls, tofu pouches (abura-age), or different types of mushrooms.
  • For a spicy kick, incorporate a dollop of Japanese spicy miso paste (tan-tan) into the broth.
  • Experiment with different seasonings like ginger, garlic, or star anise to create unique flavor profiles.

Nutritional Information:

The calorie content of Oden can vary based on the specific ingredients used and portion sizes. Generally, Oden is a relatively low-calorie dish, especially if lean proteins and plenty of vegetables are included. However, the broth may contain some sodium from soy sauce, so it's essential to monitor your intake if you're watching your sodium levels.


Oden is not just a meal; it's an experience—a warm, comforting journey through the flavors of Japan's culinary heritage. With its customizable nature, Oden allows you to get creative in the kitchen while still enjoying a traditional dish loved by many. Whether you're seeking solace from the cold or simply craving something hearty and delicious, Oden is sure to satisfy your cravings and warm your soul. So gather your ingredients, simmer a pot of broth, and savor the delightful flavors of homemade Oden.


Recipe Yakiniku

Yakiniku, meaning "grilled meat" in Japanese, is a popular Japanese BBQ dish that originated from Korea. It involves grilling bite-sized meat pieces over charcoal or gas grills, resulting in tender, flavorful morsels. Typically served with a variety of dipping sauces and accompanied by side dishes, Yakiniku is a delightful culinary experience loved by many. Here's how you can recreate this savory delight at home:


For the marinade:

  • 500g thinly sliced beef (preferably sirloin or ribeye)
  • 4 tablespoons soy sauce
  • 2 tablespoons sake (Japanese rice wine)
  • 2 tablespoons mirin (Japanese sweet rice wine)
  • 2 tablespoons sugar
  • 2 cloves garlic, minced
  • 1 tablespoon sesame oil
  • 1 teaspoon grated ginger

For the dipping sauce:

  • 3 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon sugar
  • 1 teaspoon sesame seeds

For serving:

  • Assorted vegetables like bell peppers, mushrooms, and onions, thinly sliced
  • Cooked rice or lettuce leaves for wrapping


  1. Marinate the meat: In a bowl, combine soy sauce, sake, mirin, sugar, minced garlic, sesame oil, and grated ginger. Add the thinly sliced beef to the marinade, ensuring each piece is coated evenly. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.

  2. Prepare the dipping sauce: In another bowl, mix soy sauce, rice vinegar, sesame oil, sugar, and sesame seeds. Set aside.

  3. Prep the grill: Heat your grill to medium-high heat. If you're using a tabletop grill, ensure it's well-oiled to prevent sticking.

  4. Grill the meat: Remove the marinated beef from the fridge and let it sit at room temperature for a few minutes. Thread the meat onto skewers or place directly on the grill. Cook for 1-2 minutes on each side until nicely charred and cooked through.

  5. Grill the vegetables: Place the sliced vegetables on the grill and cook until tender and slightly charred, about 3-5 minutes.

  6. Serve: Arrange the grilled meat and vegetables on a platter. Serve with the dipping sauce and cooked rice or lettuce leaves for wrapping.


  • Thinly sliced meat: For best results, slice the meat thinly against the grain to ensure tenderness.
  • Don't overcook: Keep an eye on the meat while grilling to prevent it from becoming tough and chewy.
  • Variations: Experiment with different cuts of meat such as pork or chicken, and try using different marinades or dipping sauces for a unique flavor experience.

Nutritional Information:

The calorie content of Yakiniku can vary depending on factors like the cut of meat used and the amount of oil in the marinade. On average, a serving of Yakiniku (100g of beef) contains approximately 250-300 calories.


Yakiniku is not just a meal; it's an experience that brings people together over the shared love of grilled meat. With its tantalizing flavors and interactive cooking style, Yakiniku is sure to be a hit at your next gathering. So fire up the grill, gather your friends and family, and enjoy the deliciousness of homemade Yakiniku!


Recipe Unagi Don

Unagi Don, a beloved dish in Japanese cuisine, is a delightful combination of grilled eel served over a bed of warm, seasoned rice. This flavorful dish offers a perfect harmony of sweet and savory tastes, making it a favorite among food enthusiasts. Here's a simple recipe to recreate this culinary delight in your own kitchen:


  1. 2 unagi fillets (freshwater eel)
  2. 2 cups cooked Japanese rice
  3. 4 tablespoons soy sauce
  4. 2 tablespoons mirin (sweet rice wine)
  5. 2 tablespoons sugar
  6. 1 tablespoon sake (Japanese rice wine)
  7. 1 teaspoon grated ginger
  8. 1 teaspoon sesame oil
  9. 2 tablespoons chopped green onions (for garnish)
  10. Nori strips (optional, for garnish)


  1. Begin by preparing the eel. If using fresh eel, clean and gut it thoroughly. Remove the skin and cut into serving-sized pieces.
  2. In a small saucepan, combine soy sauce, mirin, sugar, sake, grated ginger, and sesame oil. Heat the mixture over low heat until the sugar dissolves completely, creating a sweet and savory sauce.
  3. Preheat your grill or broiler to medium-high heat. Brush the eel fillets with the prepared sauce, ensuring they are evenly coated.
  4. Grill or broil the eel fillets for about 5-7 minutes on each side, or until they are cooked through and slightly caramelized.
  5. While the eel is cooking, divide the cooked rice into serving bowls.
  6. Once the eel is done, place it on top of the rice in each bowl.
  7. Drizzle the remaining sauce over the eel and rice.
  8. Garnish with chopped green onions and nori strips if desired.
  9. Serve the Unagi Don hot and enjoy the delightful flavors!


  • If fresh eel is not available, you can use pre-cooked or frozen eel fillets. Just make sure to thaw them thoroughly before cooking.
  • Adjust the sweetness of the sauce according to your preference by varying the amount of sugar and mirin.
  • For an extra depth of flavor, marinate the eel in the sauce for a few hours before grilling.
  • Don't overcook the eel to prevent it from becoming tough and dry.


  • Add a sprinkle of toasted sesame seeds for a nutty flavor and crunchy texture.
  • Include thinly sliced cucumber or avocado as a refreshing contrast to the rich eel.
  • Substitute the eel with grilled salmon or tuna for a different twist on this classic dish.

Nutritional Information: The calorie content of Unagi Don can vary depending on factors such as portion size and the amount of sauce used. On average, a serving of Unagi Don provides approximately 400-500 calories.

Conclusion: Unagi Don is not just a meal; it's an experience that tantalizes the taste buds with its exquisite blend of flavors and textures. Whether enjoyed at a traditional Japanese restaurant or homemade in your kitchen, this dish never fails to impress. With this recipe, you can embark on a culinary journey to savor the essence of Japanese cuisine right at home.


Recipe Kaiseki Ryori

Kaiseki Ryori is a traditional multi-course Japanese dinner that epitomizes the refined art of Japanese haute cuisine. This exquisite meal combines taste, texture, appearance, and colors to provide an experience that is both visually and gastronomically stunning. Here’s a comprehensive guide on how to create a Kaiseki Ryori meal, including necessary ingredients, preparation, presentation tips, variations, and calorie information.


1. Appetizer (Zensai)

  • Sashimi-grade fish (such as tuna, salmon, and mackerel)
  • Edamame
  • Japanese cucumber
  • Soy sauce
  • Wasabi

2. Soup (Suimono)

  • Dashi stock
  • Tofu
  • Mushrooms (shiitake or enoki)
  • Wakame seaweed
  • Green onions

3. Sashimi (Otsukuri)

  • Assorted sashimi-grade fish (tuna, salmon, yellowtail)
  • Shiso leaves
  • Radish
  • Soy sauce
  • Wasabi

4. Grilled Dish (Yakimono)

  • Miso-marinated fish (such as black cod or salmon)
  • Lemon wedges
  • Pickled ginger

5. Steamed Dish (Mushimono)

  • Chawanmushi (savory egg custard)
  • Chicken breast
  • Shrimp
  • Gingko nuts
  • Shiitake mushrooms
  • Kamaboko (fish cake)

6. Simmered Dish (Nimono)

  • Seasonal vegetables (such as daikon, carrot, taro, and lotus root)
  • Soy sauce
  • Mirin
  • Dashi stock

7. Rice Dish (Gohan)

  • Steamed rice
  • Furikake seasoning

8. Pickles (Tsukemono)

  • Pickled vegetables (such as cucumber, daikon, and ginger)

9. Dessert (Kudamono)

  • Seasonal fruits (such as melon, persimmon, and strawberries)
  • Green tea ice cream

Preparation and Presentation

Appetizer (Zensai)

  1. Arrange the sashimi, edamame, and sliced cucumber attractively on a small plate.
  2. Serve with soy sauce and wasabi on the side.

Soup (Suimono)

  1. Prepare the dashi stock.
  2. Add tofu, mushrooms, and wakame to the stock and simmer until cooked.
  3. Garnish with finely chopped green onions before serving.

Sashimi (Otsukuri)

  1. Slice the fish thinly.
  2. Arrange the sashimi on a plate with shiso leaves and radish.
  3. Serve with soy sauce and wasabi.

Grilled Dish (Yakimono)

  1. Marinate the fish in miso for at least an hour.
  2. Grill the fish until it is golden brown and fully cooked.
  3. Serve with lemon wedges and pickled ginger.

Steamed Dish (Mushimono)

  1. Prepare the chawanmushi mixture by beating eggs with dashi stock, soy sauce, and mirin.
  2. Add the chicken, shrimp, gingko nuts, shiitake mushrooms, and kamaboko into individual cups.
  3. Pour the egg mixture into the cups and steam until set.

Simmered Dish (Nimono)

  1. Peel and cut the vegetables into bite-sized pieces.
  2. Simmer the vegetables in dashi stock with soy sauce and mirin until tender.

Rice Dish (Gohan)

  1. Cook the rice as per instructions.
  2. Serve with a sprinkle of furikake seasoning.

Pickles (Tsukemono)

  1. Arrange the pickled vegetables on a small dish.

Dessert (Kudamono)

  1. Slice the seasonal fruits and arrange them attractively.
  2. Add a scoop of green tea ice cream.

Tips and Variations

  1. Ingredients: Use the freshest ingredients possible, as the quality greatly influences the final dish.
  2. Seasonality: Adjust the ingredients based on seasonal availability to highlight the freshness and natural flavors.
  3. Balance: Ensure a balance of flavors, colors, and textures in each dish.
  4. Presentation: Pay attention to the presentation, as Kaiseki emphasizes visual appeal.
  5. Variation: You can substitute ingredients based on dietary preferences or availability, such as using tofu for a vegetarian option.

Calorie Information

A typical Kaiseki meal is low in calories due to its emphasis on fresh ingredients, minimal use of oil, and light seasoning. The overall calorie count can range from 500 to 800 calories per meal, depending on portion sizes and specific ingredients used.


Kaiseki Ryori is more than just a meal; it is an art form that celebrates the harmony of nature and the craftsmanship of Japanese culinary tradition. By carefully selecting ingredients, paying attention to presentation, and balancing flavors, you can create a Kaiseki meal that delights both the eyes and the palate. Enjoy the journey of creating this exquisite dining experience in the comfort of your home.


Recipe Katsu Don

Katsu Don, a popular Japanese dish, combines a crispy pork cutlet (tonkatsu) with a savory, slightly sweet egg and onion mixture, served over a bowl of steamed rice. This dish is beloved for its hearty and comforting flavors, making it a staple in Japanese home cooking and restaurants alike.


For the Tonkatsu (Pork Cutlet)

  • 2 boneless pork chops (about 150-200g each)
  • Salt and pepper, to taste
  • 1/2 cup all-purpose flour
  • 1 large egg, beaten
  • 1 cup panko breadcrumbs
  • Vegetable oil, for frying

For the Katsu Don Sauce and Topping

  • 1/2 onion, thinly sliced
  • 1/2 cup dashi stock (or water mixed with dashi powder)
  • 2 tablespoons soy sauce
  • 1 tablespoon mirin
  • 1 tablespoon sugar
  • 2 large eggs, lightly beaten
  • 2 cups steamed white rice
  • Green onions or mitsuba (Japanese parsley) for garnish


Preparing the Tonkatsu

  1. Prepare the Pork: Season both sides of the pork chops with salt and pepper.
  2. Dredge the Pork: Coat each pork chop in flour, dip in the beaten egg, and then coat evenly with panko breadcrumbs.
  3. Fry the Pork: Heat vegetable oil in a large frying pan over medium heat. Once hot, fry the pork chops until golden brown and crispy on both sides, about 3-4 minutes per side. Drain on paper towels and slice into strips.

Preparing the Katsu Don

  1. Cook the Onions: In a separate pan, bring the dashi stock, soy sauce, mirin, and sugar to a boil. Add the sliced onions and simmer until they are soft.
  2. Add the Tonkatsu: Place the sliced tonkatsu on top of the simmering onions.
  3. Add the Eggs: Pour the beaten eggs over the tonkatsu and onions. Cover the pan and cook until the eggs are just set but still slightly runny, about 1-2 minutes.


  1. Prepare the Rice: Divide the steamed rice into two bowls.
  2. Assemble the Dish: Gently slide the tonkatsu, eggs, and onions over the rice.
  3. Garnish: Sprinkle with chopped green onions or mitsuba.


  • Tonkatsu Preparation: For extra crispy tonkatsu, double fry the pork. Fry it once until lightly golden, let it rest for a few minutes, and fry it again until deeply golden and crispy.
  • Eggs: Do not overcook the eggs; they should remain slightly runny to blend well with the rice.
  • Dashi: For a richer flavor, use homemade dashi instead of instant.


  • Chicken Katsu Don: Substitute the pork cutlet with chicken breast or thigh for a lighter version.
  • Vegetarian Katsu Don: Use tofu or a plant-based cutlet in place of the pork.
  • Spicy Katsu Don: Add a bit of chili sauce or powder to the dashi mixture for a spicy kick.

Nutritional Information (Per Serving)

  • Calories: Approximately 700 kcal
  • Protein: 32g
  • Fat: 25g
  • Carbohydrates: 85g
  • Fiber: 2g
  • Sodium: 1500mg


Katsu Don is a delightful and satisfying meal that brings together the crispy texture of tonkatsu with the savory and slightly sweet egg and onion topping, all nestled over a bed of fluffy steamed rice. This recipe is straightforward yet delivers a complex and comforting flavor profile, making it a perfect dish for both novice and experienced cooks. With variations to suit different dietary preferences, Katsu Don can be enjoyed by everyone.


Recipe Sukiyaki

Sukiyaki is a popular Japanese hot pot dish that combines thinly sliced beef, vegetables, and tofu, cooked in a flavorful sweet-savory broth. Here is a detailed guide on how to prepare this delicious meal at home.


  • For the broth:

    • 1 cup soy sauce
    • 1 cup mirin (sweet rice wine)
    • 1/2 cup sake
    • 1/2 cup sugar
    • 1 cup dashi stock or water
  • For the sukiyaki:

    • 400 grams thinly sliced beef (ribeye or sirloin)
    • 200 grams firm tofu, cut into bite-sized cubes
    • 1/2 head Chinese cabbage, chopped
    • 1 bunch green onions, cut into 2-inch pieces
    • 1 carrot, thinly sliced
    • 1 pack enoki mushrooms, trimmed
    • 1 pack shiitake mushrooms, stems removed
    • 1 bunch shungiku (edible chrysanthemum leaves) or spinach
    • 200 grams shirataki noodles, drained and rinsed
    • 2 eggs (optional, for dipping)


  1. Prepare the broth:

    • In a saucepan, combine soy sauce, mirin, sake, sugar, and dashi stock or water.
    • Bring the mixture to a boil over medium heat, stirring until the sugar dissolves.
    • Remove from heat and set aside.
  2. Cook the sukiyaki:

    • Heat a large, shallow pot or a deep skillet over medium heat.
    • Add a little oil and quickly sear the beef slices. Once browned, push them to one side of the pot.
    • Pour a portion of the prepared broth into the pot.
    • Start adding vegetables and tofu, arranging them around the pot.
    • Add more broth as needed, allowing the ingredients to simmer.
    • Add the shirataki noodles last to absorb the flavors.
  3. Serve:

    • Sukiyaki is traditionally cooked and served at the table using a portable burner.
    • Diners can pick out ingredients and dip them into beaten raw egg before eating (optional).


  • Ingredient preparation: Ensure all ingredients are prepped before starting, as sukiyaki cooks quickly.
  • Broth balance: Adjust the sweetness or saltiness of the broth to your taste by modifying the sugar or soy sauce.
  • Shirataki noodles: Pre-boil shirataki noodles for a few minutes to remove any odor and improve texture.
  • Vegetable variety: Feel free to add or substitute with other vegetables like spinach, bok choy, or bell peppers.


  • Chicken Sukiyaki: Substitute beef with chicken slices for a lighter option.
  • Vegetarian Sukiyaki: Use firm tofu, a variety of mushrooms, and omit the meat. Replace dashi stock with a vegetable broth.
  • Seafood Sukiyaki: Incorporate seafood such as shrimp, scallops, or fish slices for a unique twist.

Nutritional Information:

  • Calories: Approximately 400-600 kcal per serving, depending on ingredient quantities and specific cuts of meat used.
  • Protein: High protein content from beef and tofu.
  • Carbohydrates: Moderate due to the presence of vegetables and noodles.
  • Fat: Varies with the type of meat and amount of added oil.


Sukiyaki is a versatile and flavorful dish that brings the communal dining experience to life. With its sweet and savory broth, tender beef, and fresh vegetables, it’s a hearty meal that can be enjoyed by everyone. The simplicity of its preparation, coupled with the ability to customize ingredients, makes it an excellent choice for both novice and experienced cooks. Whether you prefer the traditional beef sukiyaki or opt for a variation, this dish is sure to delight your taste buds.


Recipe Shabu-shabu

Shabu-shabu is a traditional Japanese hotpot dish featuring thinly sliced meat and vegetables boiled in water or broth and served with dipping sauces. Its name mimics the swishing sound of the ingredients being stirred in the pot. Here’s a detailed guide on how to make and enjoy this delicious dish.



  • 6 cups of water or dashi (Japanese soup stock)
  • Kombu (dried kelp)


  • 500g thinly sliced beef (ribeye or sirloin is ideal, or pork for variation)

Vegetables and Tofu

  • 1 bunch of napa cabbage, chopped
  • 1 bunch of spinach
  • 1 carrot, thinly sliced
  • 1 block of tofu, cut into cubes
  • 1-2 cups of mushrooms (shiitake, enoki, or any preferred type)
  • 1-2 stalks of green onions, cut into lengths


  • 200g udon noodles or glass noodles

Dipping Sauces

  • Ponzu sauce (citrus-based soy sauce)
  • Sesame sauce


  • Cooked rice


  1. Broth Preparation: Start by making a simple broth. Place the kombu in a pot with water and let it soak for about 30 minutes. Slowly heat the water until just before it boils, then remove the kombu. This creates a light and flavorful broth.

  2. Prepare Ingredients: Arrange the vegetables, tofu, and noodles on separate plates. Ensure the meat is sliced very thinly; this is key for the quick cooking process.

  3. Cooking:

    • Heat the broth in a wide, shallow pot over a portable stove at the dining table.
    • Once the broth is simmering, diners can use chopsticks to swish pieces of meat and vegetables in the hot broth until cooked.
    • Generally, thin slices of meat take only a few seconds to cook, while vegetables and tofu will take a bit longer.
  4. Serving:

    • Each diner should have individual bowls of dipping sauces (ponzu and sesame) to flavor their cooked items.
    • Serve the cooked meat and vegetables with a bowl of steamed rice or noodles, if desired.


  • Slicing Meat: Freeze the meat slightly before slicing; this makes it easier to achieve thin slices.
  • Broth Flavor: For added depth, you can enhance the broth with a splash of sake or a piece of ginger.
  • Vegetable Variety: Feel free to add other vegetables like bok choy, daikon radish, or bamboo shoots.
  • Sauce Customization: Enhance your dipping sauces with grated daikon, chopped green onions, or chili oil for additional flavors.


  • Seafood Shabu-Shabu: Substitute beef with a mix of seafood such as shrimp, scallops, and fish fillets.
  • Vegan Shabu-Shabu: Use a vegetable broth and replace meat with tofu, seitan, and a wider variety of mushrooms and vegetables.
  • Spicy Shabu-Shabu: Add spicy miso paste or chili oil to the broth for a hot and spicy kick.

Nutritional Information (Per Serving)

  • Calories: Approximately 400-500 kcal (varies based on ingredients and portions)
  • Protein: 25-35g
  • Fat: 15-25g
  • Carbohydrates: 30-40g


Shabu-shabu is not just a meal but an interactive dining experience that brings people together. Its simplicity and adaptability make it suitable for various dietary preferences. By preparing your own shabu-shabu at home, you can enjoy a healthy, delicious, and customizable hotpot meal that delights both the taste buds and the senses. Experiment with different ingredients and sauces to make this dish your own, and enjoy the warm, communal nature of this beloved Japanese tradition.


Recipe Chawanmushi

Chawanmushi is a savory Japanese steamed egg custard, often served as an appetizer. It's silky, smooth, and packed with umami flavors, making it a delightful dish for any occasion. Here’s a detailed guide on how to make this exquisite dish, including the ingredients, preparation steps, tips, variations, and nutritional information.


  • Egg Mixture:

    • 4 large eggs
    • 2 cups dashi stock (or substitute with chicken broth)
    • 1 teaspoon soy sauce
    • 1 teaspoon mirin
    • 1/2 teaspoon salt
  • Fillings:

    • 8 small shrimp, peeled and deveined
    • 4 small chicken thigh pieces (bite-sized)
    • 4 shiitake mushrooms, sliced
    • 8 ginkgo nuts (optional)
    • 4 slices of kamaboko (fish cake)
    • 4 mitsuba leaves (Japanese parsley) or substitute with fresh cilantro


  • Chawan (tea cups) or small heatproof bowls
  • Steamer or a pot with a lid and a steaming rack
  • Fine mesh strainer


  1. Prepare the Ingredients:

    • Clean and prepare the shrimp, chicken, and mushrooms.
    • If using ginkgo nuts, boil them for a few minutes until tender.
    • Slice the kamaboko and prepare the mitsuba leaves.
  2. Make the Egg Mixture:

    • In a bowl, beat the eggs gently to avoid creating bubbles.
    • Add the dashi stock, soy sauce, mirin, and salt. Mix until well combined.
    • Strain the mixture through a fine mesh strainer to achieve a smooth custard.
  3. Assemble the Chawanmushi:

    • Place a piece of shrimp, chicken, mushroom, ginkgo nut, and kamaboko slice in each chawan or bowl.
    • Pour the egg mixture over the fillings, leaving a little space at the top to prevent overflow.
  4. Steam the Custard:

    • Preheat the steamer. If using a pot, place a steaming rack inside and add enough water to reach just below the rack. Bring the water to a gentle simmer.
    • Place the cups in the steamer or on the rack in the pot. Cover with a lid, leaving a small gap to allow some steam to escape.
    • Steam for about 10-15 minutes, or until the custard is set. To check, insert a toothpick into the custard; it should come out clean.
  5. Serve:

    • Garnish with mitsuba leaves or cilantro.
    • Serve warm or at room temperature.


  • Gentle Heat: Steam over low heat to prevent the custard from becoming tough or creating bubbles.
  • Straining: Always strain the egg mixture to ensure a silky texture.
  • Variety of Fillings: Feel free to customize the fillings with ingredients like crab meat, spinach, or bamboo shoots.


  • Seafood Chawanmushi: Use a variety of seafood like scallops, crab, or clams.
  • Vegetarian Chawanmushi: Substitute the meat and seafood with tofu, edamame, and other vegetables.
  • Miso Flavored: Add a small amount of miso paste to the egg mixture for a deeper flavor.

Nutritional Information

  • Calories: Approximately 100-150 calories per serving, depending on the fillings used.
  • Protein: High in protein from eggs, chicken, and shrimp.
  • Fat: Low in fat, especially if lean meats and seafood are used.
  • Carbohydrates: Minimal carbs, making it suitable for low-carb diets.


Chawanmushi is a versatile and elegant dish that showcases the delicate flavors of Japanese cuisine. It is relatively simple to make and can be adapted to suit different tastes and dietary preferences. Whether enjoyed as an appetizer or a light main course, chawanmushi offers a delightful culinary experience with its smooth texture and savory taste. Give this recipe a try to bring a touch of Japan to your table!


Recipe Takoyaki

Takoyaki, a beloved Japanese street food, consists of savory, octopus-filled batter balls. Originating from Osaka, this delicious snack has gained popularity worldwide. In this guide, you'll learn how to make authentic Takoyaki, from the ingredients and preparation to tips, variations, and nutritional information.



  • 2 cups all-purpose flour
  • 2 1/2 cups dashi stock (can be substituted with water and dashi powder)
  • 2 large eggs
  • 1 tsp soy sauce
  • 1/2 tsp salt


  • 1/2 pound boiled octopus, cut into small pieces
  • 1/4 cup tenkasu (tempura scraps)
  • 2 tbsp pickled red ginger (beni shoga), finely chopped
  • 2 green onions, finely chopped


  • Takoyaki sauce (store-bought or homemade)
  • Japanese mayonnaise
  • Aonori (dried seaweed flakes)
  • Katsuobushi (dried bonito flakes)


  • Takoyaki pan (a special pan with half-spherical molds)
  • Takoyaki pick or skewers (to flip the balls)


Preparing the Batter

  1. Mix dry ingredients: In a large bowl, combine the all-purpose flour and salt.
  2. Add wet ingredients: Gradually add the dashi stock, soy sauce, and eggs, whisking until smooth. The batter should be thin.

Cooking Takoyaki

  1. Preheat the pan: Heat the Takoyaki pan over medium heat and oil each mold generously.
  2. Pour the batter: Pour the batter into each mold, filling them to the top.
  3. Add fillings: Place a piece of octopus into each mold, then sprinkle with tenkasu, pickled red ginger, and green onions.
  4. Cook and flip: Let the batter cook for 1-2 minutes until the edges start to set. Use a Takoyaki pick to flip each piece a quarter turn. Continue to cook, flipping occasionally, until the balls are golden brown and crispy on the outside.
  5. Serve: Transfer the Takoyaki to a plate, drizzle with Takoyaki sauce and Japanese mayonnaise, and sprinkle with aonori and katsuobushi.

Tips for Perfect Takoyaki

  • Consistency of the batter: Ensure the batter is thin; this helps create a creamy interior.
  • Proper heat: Maintain medium heat to cook the Takoyaki evenly without burning.
  • Flip technique: Use a swift and gentle motion to flip the Takoyaki, ensuring they keep their shape.


  • Different fillings: Substitute octopus with shrimp, cheese, sausage, or vegetables for a twist.
  • Spicy: Add a small amount of chili powder or hot sauce to the batter for a spicy kick.
  • Vegetarian: Use tofu or mushrooms instead of octopus for a vegetarian version.

Nutritional Information

On average, a serving of six Takoyaki balls contains:

  • Calories: 250-300
  • Protein: 10g
  • Fat: 12g
  • Carbohydrates: 30g
  • Sodium: 500mg


Making Takoyaki at home is a fun and rewarding experience, allowing you to enjoy this popular Japanese dish fresh and customized to your taste. With a few key ingredients and the right techniques, you can master the art of Takoyaki and bring a piece of Japanese street food culture to your kitchen. Experiment with different fillings and toppings to find your favorite combination, and enjoy sharing this delightful snack with family and friends.


Recipe Gyoza

Gyoza, also known as Japanese dumplings, are a delectable dish enjoyed worldwide for their savory filling and crispy exterior. Originating from Chinese cuisine, gyoza has evolved into a beloved Japanese comfort food. Here's a simple yet flavorful recipe to create these delightful treats in your kitchen.


  • 250g ground pork
  • 1 cup finely chopped cabbage
  • 2 cloves garlic, minced
  • 2 green onions, finely chopped
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon grated ginger
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 30 gyoza wrappers
  • 2 tablespoons vegetable oil
  • 1/2 cup water


  1. Prepare the Filling: In a mixing bowl, combine ground pork, chopped cabbage, minced garlic, chopped green onions, soy sauce, sesame oil, grated ginger, salt, and black pepper. Mix well until all ingredients are evenly incorporated.

  2. Wrap the Gyoza: Place a small amount of filling (about 1 tablespoon) in the center of each gyoza wrapper. Moisten the edges of the wrapper with water, then fold the wrapper in half and pinch the edges together to seal, creating a crescent shape. Repeat until all wrappers are filled.

  3. Cook the Gyoza: Heat vegetable oil in a large skillet over medium-high heat. Once hot, arrange the gyoza in a single layer in the skillet, flat side down. Cook for 2-3 minutes or until the bottoms are golden brown.

  4. Steam the Gyoza: Carefully add water to the skillet, covering the gyoza halfway. Cover the skillet with a lid and steam for 5-7 minutes or until the wrappers are translucent and the filling is cooked through.

  5. Serve: Remove the lid and let any remaining water evaporate. Transfer the gyoza to a serving plate, crispy side up. Serve hot with dipping sauce.


  • Keep the gyoza wrappers covered with a damp cloth to prevent them from drying out while assembling.
  • Ensure the skillet is hot before adding the gyoza to achieve a crispy bottom.
  • Don't overcrowd the skillet; cook the gyoza in batches if necessary to avoid sticking together.


  • Vegetarian: Replace the ground pork with finely chopped mushrooms or tofu for a vegetarian option.
  • Shrimp: Substitute ground pork with chopped shrimp for a seafood twist.
  • Spicy: Add a dash of chili flakes or sriracha to the filling for an extra kick.

Nutrition (per serving, approximately 4 pieces):

  • Calories: 180
  • Fat: 8g
  • Carbohydrates: 17g
  • Protein: 9g


Gyoza is a versatile dish that can be enjoyed as an appetizer, snack, or even a main course. With a simple filling and easy cooking technique, you can recreate the authentic flavors of Japanese cuisine in your own kitchen. Experiment with different fillings and dipping sauces to customize this dish to your taste preferences. Whether you're hosting a dinner party or craving a flavorful snack, gyoza is sure to satisfy your cravings for something savory and satisfying.


Recipe Onigiri

Onigiri, also known as Japanese rice balls, are a delightful and versatile dish that can be enjoyed as a snack or a meal. Made from sticky rice and often filled with various ingredients, onigiri are not only tasty but also fun to make. In this article, we will guide you through the process of making onigiri from scratch, along with serving suggestions, tips, variations, and nutritional information.


  • 2 cups sushi rice
  • 2 1/2 cups water
  • 1/4 cup rice vinegar
  • 2 tablespoons sugar
  • 1 teaspoon salt
  • Filling options: salmon, tuna, pickled plum (umeboshi), grilled chicken, seaweed (nori), avocado, etc.
  • Optional toppings: sesame seeds, furikake (Japanese rice seasoning), seaweed flakes


  1. Rinse the sushi rice under cold water until the water runs clear to remove excess starch.
  2. In a saucepan, combine the rinsed rice and water. Bring to a boil, then reduce the heat to low, cover, and simmer for 20 minutes, or until the rice is cooked and the water is absorbed.
  3. In a small bowl, mix the rice vinegar, sugar, and salt until dissolved.
  4. Once the rice is cooked, transfer it to a large bowl and gently fold in the vinegar mixture, being careful not to mash the rice. Allow the rice to cool slightly.


  1. Moisten your hands with water to prevent the rice from sticking. Take a small handful of rice and flatten it in the palm of your hand.
  2. Place a teaspoon of your chosen filling in the center of the rice.
  3. Gently cup your hand to shape the rice around the filling, forming a triangle, ball, or cylindrical shape.
  4. If desired, wrap a strip of nori around the outside of the onigiri.
  5. Repeat the process until all the rice and filling are used.

Serving Suggestions:

  • Onigiri can be served immediately or stored in a sealed container for later enjoyment.
  • They are perfect for lunchboxes, picnics, or as a quick snack on the go.
  • Serve with soy sauce, wasabi, or pickled ginger for added flavor.


  • Use sticky rice (short-grain or sushi rice) for the best results.
  • Keep your hands moistened with water to prevent the rice from sticking.
  • Experiment with different fillings and shapes to create unique flavor combinations and designs.


  • Teriyaki chicken onigiri: Fill the rice balls with cooked teriyaki chicken pieces.
  • Spicy tuna onigiri: Mix canned tuna with mayonnaise and sriracha sauce before filling the rice balls.
  • Vegetarian onigiri: Use grilled tofu, avocado, or pickled vegetables as fillings for a meat-free option.

Nutritional Information:

The calorie content of onigiri can vary depending on the filling and toppings used. On average, one onigiri contains approximately 100-200 calories.


Onigiri is a delicious and versatile Japanese dish that is easy to make at home. With endless filling and topping options, you can customize your onigiri to suit your taste preferences. Whether enjoyed as a snack, lunch, or part of a bento box, onigiri is sure to satisfy your cravings for a flavorful and satisfying meal. Try making your own onigiri today and experience the joy of homemade Japanese cuisine!


Recipe Teriyaki

Teriyaki is a classic Japanese dish known for its sweet and savory flavors. It's a versatile dish that can be made with various proteins like chicken, beef, or tofu, making it perfect for any occasion. Here's a simple yet flavorful recipe to make your own delicious teriyaki at home.


  • 500g of your choice of protein (chicken, beef, tofu, etc.)
  • ½ cup soy sauce
  • ¼ cup mirin (Japanese sweet rice wine)
  • ¼ cup sake (Japanese rice wine) or dry sherry
  • 2 tablespoons brown sugar
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • Sesame seeds and sliced green onions for garnish (optional)


  1. Prepare the Sauce: In a small saucepan, combine soy sauce, mirin, sake, brown sugar, minced garlic, and grated ginger. Bring the mixture to a simmer over medium heat, stirring occasionally. Let it cook for about 5-7 minutes until slightly thickened. Set aside.

  2. Cook the Protein: If using chicken or beef, slice it into bite-sized pieces. Heat a tablespoon of oil in a large skillet or wok over medium-high heat. Add the protein and cook until browned and cooked through, about 5-7 minutes.

  3. Combine Sauce and Protein: Once the protein is cooked, pour the teriyaki sauce over it in the skillet. Stir well to coat the protein evenly with the sauce. Allow it to simmer for another 2-3 minutes to allow the flavors to meld together.

  4. Thicken the Sauce (Optional): If you prefer a thicker sauce, mix cornstarch and water in a small bowl until smooth. Pour the cornstarch slurry into the skillet with the protein and sauce. Stir continuously until the sauce thickens, about 1-2 minutes.

  5. Garnish and Serve: Once the sauce reaches your desired consistency, remove the skillet from the heat. Garnish the teriyaki with sesame seeds and sliced green onions for an added pop of flavor and color.


  • Marinate the protein in the teriyaki sauce for a few hours or overnight for extra flavor.
  • Don't overcrowd the skillet when cooking the protein to ensure even browning.
  • Adjust the sweetness of the teriyaki sauce according to your taste by adding more or less brown sugar.
  • Serve teriyaki hot over steamed rice or with stir-fried vegetables for a complete meal.


  • Vegetarian Teriyaki: Substitute tofu or your favorite vegetables like mushrooms, bell peppers, and zucchini for the protein.
  • Spicy Teriyaki: Add a tablespoon of Sriracha or chili flakes to the sauce for a spicy kick.
  • Teriyaki Bowl: Serve the teriyaki over a bowl of steamed rice, topped with sliced avocado, cucumber, and a fried egg for a hearty meal.

Nutritional Information: (Calories per serving may vary depending on the choice of protein and serving size)

  • Calories: Approximately 250-300 per serving
  • Protein: Varies depending on the protein used
  • Fat: Varies depending on the protein used
  • Carbohydrates: Varies depending on the protein used


Homemade teriyaki is a delicious and satisfying dish that can be easily customized to suit your taste preferences. With just a few simple ingredients, you can create a flavorful meal that rivals your favorite Japanese restaurant. Whether you prefer chicken, beef, or tofu, this versatile dish is sure to become a family favorite. So, gather your ingredients and start cooking up a taste of Japan in your own kitchen!


Recipe Tonkatsu

Tonkatsu, a Japanese favorite, is a delectable dish featuring a crispy breaded pork cutlet. This dish seamlessly combines crunchy texture with tender pork, creating a mouthwatering experience that captivates the senses. Originating from Japan, Tonkatsu has become a beloved dish worldwide, known for its simplicity and irresistible flavor. Let's delve into the art of crafting this culinary masterpiece.


  • 4 pork loin chops (boneless), about 1/2 inch thick
  • Salt and pepper to taste
  • 1/2 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup Panko breadcrumbs
  • Vegetable oil for frying


  1. Prepare the Pork: Start by tenderizing the pork chops with a meat mallet. Season both sides with salt and pepper.

  2. Coat with Flour: Dredge each pork chop in flour, shaking off any excess.

  3. Dip in Egg: Next, dip the floured pork chops into the beaten eggs, ensuring they are evenly coated.

  4. Breadcrumb Coating: Coat the pork chops thoroughly with Panko breadcrumbs, pressing gently to adhere.

  5. Frying: Heat vegetable oil in a deep skillet or frying pan over medium heat. Carefully place the breaded pork chops into the hot oil, ensuring not to overcrowd the pan. Fry each side until golden brown and crispy, about 4-5 minutes per side.

  6. Drain and Serve: Once cooked, transfer the Tonkatsu onto a plate lined with paper towels to drain excess oil. Slice into strips or serve whole.

Serving Suggestions:

  • Tonkatsu Sauce: Serve with Tonkatsu sauce, a sweet and tangy condiment made from Worcestershire sauce, ketchup, soy sauce, and other seasonings.
  • Cabbage Salad: Accompany Tonkatsu with shredded cabbage dressed with a light vinaigrette or Japanese mayo.
  • Rice: Serve alongside steamed rice for a hearty meal.

Tips for Perfection:

  • Temperature Control: Maintain oil temperature around 350°F (175°C) to ensure even frying and a crispy exterior.
  • Pounding the Meat: Tenderize the pork chops evenly for uniform thickness, promoting even cooking.
  • Fresh Ingredients: Use fresh Panko breadcrumbs for optimal crunchiness.
  • Resting Time: Allow the breaded pork chops to rest for a few minutes before frying to help the coating adhere better.


  • Chicken Katsu: Substitute pork with chicken breast for a lighter alternative.
  • Seafood Katsu: Explore variations using shrimp, fish fillets, or scallops.
  • Vegetarian Options: Experiment with tofu or portobello mushrooms for vegetarian-friendly versions.

Calorie Count:

An average serving of Tonkatsu (approximately 150g) contains around 350-400 calories, primarily from the pork, breadcrumbs, and frying oil. Variations such as using leaner cuts of meat or baking instead of frying can alter the calorie content.


Tonkatsu, with its crispy exterior and juicy interior, is a delightful dish that epitomizes Japanese comfort food. By following these simple steps and tips, you can create a restaurant-quality Tonkatsu in the comfort of your own kitchen. Whether enjoyed with traditional accompaniments or personalized variations, Tonkatsu promises a satisfying culinary experience for all.


Recipe Udon

Udon is a traditional Japanese noodle dish known for its thick, chewy noodles and flavorful broth. Making udon from scratch might seem daunting, but with the right ingredients and techniques, you can create a delicious homemade version that rivals your favorite restaurant. In this article, we'll guide you through the process of making udon noodles from scratch, along with tips, variations, and nutritional information.


For the Udon Noodles:

  • 2 cups all-purpose flour
  • 1 teaspoon salt
  • 3/4 cup water

For the Broth:

  • 4 cups dashi (Japanese fish stock)
  • 1/4 cup soy sauce
  • 2 tablespoons mirin (sweet rice wine)
  • 1 tablespoon sugar
  • Optional: sliced green onions, grated ginger, bonito flakes for garnish


  1. Prepare the Udon Dough:

    • In a large mixing bowl, combine the flour and salt.
    • Gradually add water while stirring until a rough dough forms.
    • Knead the dough on a floured surface for about 10 minutes until smooth and elastic.
    • Wrap the dough in plastic wrap and let it rest for at least 30 minutes.
  2. Roll and Cut the Noodles:

    • Divide the rested dough into two portions.
    • Roll out each portion into a thin sheet, about 1/8 inch thick.
    • Fold the dough sheet several times and cut into thin strips, about 1/4 inch wide.
    • Unfold the strips and dust with flour to prevent sticking.
  3. Cook the Udon Noodles:

    • Bring a large pot of water to a boil.
    • Add the udon noodles and cook for 8-10 minutes, or until tender but still chewy.
    • Drain the noodles and rinse under cold water to stop the cooking process. Set aside.
  4. Prepare the Broth:

    • In a separate pot, combine the dashi, soy sauce, mirin, and sugar.
    • Bring the mixture to a simmer over medium heat and let it cook for 5 minutes to meld the flavors.
  5. Assemble and Serve:

    • Divide the cooked udon noodles into serving bowls.
    • Ladle the hot broth over the noodles.
    • Garnish with sliced green onions, grated ginger, and bonito flakes if desired.
    • Serve immediately and enjoy your homemade udon!


  • For a vegetarian version, use vegetable broth instead of dashi.
  • You can add toppings like cooked shrimp, tofu, sliced egg, or vegetables to customize your udon bowl.
  • Freshly made udon noodles cook faster than store-bought ones, so keep an eye on them while boiling.


  • Tempura Udon: Top your udon with crispy tempura shrimp or vegetables for added texture.
  • Kitsune Udon: Garnish your udon with sweetened fried tofu slices for a traditional twist.
  • Curry Udon: Add Japanese curry roux to the broth for a flavorful and spicy kick.

Nutritional Information:

  • The calorie content of homemade udon noodles can vary depending on serving size and additional toppings. On average, one serving of udon noodles (without broth or toppings) contains approximately 200-250 calories.


Homemade udon noodles are a delightful dish that brings the authentic flavors of Japan to your kitchen. With simple ingredients and a bit of patience, you can create a satisfying meal that's perfect for any occasion. Whether you stick to the classic recipe or experiment with different variations, udon noodles are sure to become a favorite in your culinary repertoire. So roll up your sleeves, get cooking, and enjoy the delicious taste of homemade udon!


Recipe Miso Sup

Miso soup is a beloved dish in Japanese cuisine, renowned for its comforting warmth and rich umami flavor. This traditional soup is made primarily from dashi stock and miso paste, with various additional ingredients to enhance its taste and texture. Here's how to make this flavorful soup at home, along with serving suggestions, tips, variations, and nutritional information.


  • 4 cups dashi stock (homemade or store-bought)
  • 3 tablespoons miso paste (white or red, depending on preference)
  • 1 block tofu, diced into small cubes
  • 2 green onions, thinly sliced
  • 1 sheet nori (seaweed), cut into thin strips
  • Optional: 1 cup sliced mushrooms (shiitake, enoki, or your choice)
  • Optional: 1 cup chopped spinach or other leafy greens


  1. Prepare Dashi Stock: If using homemade dashi stock, combine kombu (dried kelp) with water and let it soak for at least 30 minutes. Bring to a simmer over low heat for 10-15 minutes. Remove kombu and add bonito flakes. Simmer for an additional 10 minutes, then strain the stock.

  2. Mix Miso Paste: In a small bowl, mix the miso paste with a few tablespoons of warm dashi stock until smooth.

  3. Combine Ingredients: In a pot, bring the remaining dashi stock to a gentle simmer over medium heat. Add tofu cubes and mushrooms (if using). Simmer for 2-3 minutes until the tofu is heated through.

  4. Add Miso Paste: Reduce heat to low. Gradually add the miso paste mixture into the pot, stirring gently to incorporate. Avoid boiling the miso, as it can affect its flavor.

  5. Add Green Onions and Nori: Add sliced green onions and nori strips to the soup. Simmer for an additional 1-2 minutes.

  6. Serve: Ladle the miso soup into bowls and serve hot.


  • Use high-quality miso paste for the best flavor. White miso offers a milder taste, while red miso provides a stronger, more robust flavor.
  • Adjust the amount of miso paste according to your taste preferences. Start with less and gradually add more until you reach the desired flavor.
  • For added depth of flavor, you can sauté the tofu and mushrooms before adding them to the soup.
  • Avoid boiling the miso soup once the miso paste has been added, as it can cause the miso to lose its flavor and nutritional benefits.


  • Vegetarian Miso Soup: Omit the bonito flakes from the dashi stock to make a vegetarian version of miso soup.
  • Seafood Miso Soup: Add seafood such as shrimp, clams, or fish to the soup for a seafood twist.
  • Spicy Miso Soup: Incorporate chili paste or sriracha for a spicy kick.
  • Noodle Miso Soup: Add cooked soba noodles or udon noodles to make a heartier version of miso soup.

Nutritional Information:

The calorie content of miso soup can vary depending on the ingredients used and the portion size. On average, a serving of miso soup (approximately 1 cup) contains around 50-100 calories. Miso soup is low in fat and calories but rich in protein, vitamins, and minerals, making it a healthy and nutritious option.


Miso soup is a classic Japanese dish that offers a harmonious blend of flavors and textures. With its simple yet versatile recipe, it's easy to customize miso soup according to your taste preferences and dietary needs. Whether enjoyed as a light appetizer or a comforting main course, miso soup is sure to warm both body and soul. 


Recipe Yakitori

Yakitori, a popular Japanese dish, consists of skewered and grilled chicken, often served with a savory sauce. This dish is not only delicious but also versatile, making it a perfect appetizer or main course. Here's a comprehensive guide to making yakitori, including ingredients, instructions, tips, variations, and nutritional information.


For the Chicken Skewers:

  • 500 grams (about 1.1 lbs) of chicken thighs or breasts, cut into bite-sized pieces
  • Bamboo skewers, soaked in water for 30 minutes to prevent burning

For the Tare Sauce:

  • 1/2 cup soy sauce
  • 1/4 cup sake (Japanese rice wine)
  • 1/4 cup mirin (sweet rice wine)
  • 2 tablespoons sugar
  • 2 cloves garlic, minced
  • 1-inch piece of ginger, grated

Optional Garnishes:

  • Chopped scallions
  • Toasted sesame seeds
  • Shichimi togarashi (Japanese seven-spice blend)


  1. Prepare the Tare Sauce:

    • In a small saucepan, combine soy sauce, sake, mirin, sugar, garlic, and ginger.
    • Bring to a boil over medium heat, then reduce the heat to low and simmer for about 10-15 minutes, or until the sauce has thickened slightly. Set aside to cool.
  2. Prepare the Chicken:

    • Cut the chicken into bite-sized pieces, ensuring they are roughly the same size for even cooking.
    • Thread the chicken pieces onto the soaked bamboo skewers.
  3. Grill the Yakitori:

    • Preheat a grill or grill pan over medium-high heat.
    • Lightly oil the grill grates to prevent sticking.
    • Place the chicken skewers on the grill and cook for 3-4 minutes on each side, or until the chicken is cooked through and has nice grill marks.
    • During the last minute of grilling, brush the chicken with the prepared tare sauce, allowing it to caramelize slightly on the grill.
  4. Serve:

    • Transfer the grilled yakitori to a serving plate.
    • Garnish with chopped scallions, toasted sesame seeds, and a sprinkle of shichimi togarashi if desired.
    • Serve immediately with extra tare sauce on the side for dipping.

Tips for Perfect Yakitori

  • Chicken Choice: Chicken thighs are preferred for their juiciness, but chicken breasts can be used for a leaner option.
  • Skewer Soaking: Always soak bamboo skewers in water for at least 30 minutes to prevent them from burning on the grill.
  • Grill Temperature: Maintain a medium-high heat to ensure the chicken cooks evenly without burning.
  • Sauce Consistency: The tare sauce should be slightly thickened to cling to the chicken, enhancing the flavor.


  • Vegetable Yakitori: Add vegetables like bell peppers, onions, or mushrooms to the skewers for added variety.
  • Different Meats: Substitute chicken with other meats such as pork, beef, or even tofu for a vegetarian option.
  • Spicy Yakitori: Add a dash of chili oil or Sriracha to the tare sauce for a spicy kick.

Nutritional Information (Per Serving, Approximate)

  • Calories: 250
  • Protein: 25g
  • Fat: 10g
  • Carbohydrates: 15g
  • Sugar: 10g


Yakitori is a delightful and versatile dish that captures the essence of Japanese cuisine. With its savory tare sauce and tender grilled chicken, it’s sure to be a hit at any gathering. By following this recipe and incorporating the tips and variations, you can easily create a delicious yakitori meal that caters to various tastes and preferences. Enjoy the process of making yakitori and savor the rich flavors of this beloved Japanese delicacy!


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