Fried noodles are a staple in many Asian cuisines, offering a delightful combination of flavors and textures. This versatile dish can be customized with various ingredients to suit your taste preferences. Below is a simple recipe to create mouthwatering fried noodles along with serving suggestions, cooking tips, variations, and nutritional information.
Ingredients:
- 200g of noodles (such as egg noodles, rice noodles, or udon noodles)
- 2 tablespoons of vegetable oil
- 2 cloves of garlic, minced
- 1 small onion, thinly sliced
- 1 cup of mixed vegetables (carrots, bell peppers, cabbage, and bean sprouts)
- 200g of protein (chicken, shrimp, tofu, or beef), sliced or cubed
- 2 tablespoons of soy sauce
- 1 tablespoon of oyster sauce
- 1 tablespoon of sesame oil
- Salt and pepper to taste
- Optional garnishes: chopped green onions, sliced chili peppers, sesame seeds
Instructions:
- Cook the noodles according to the package instructions until they are al dente. Drain and set aside.
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and sliced onion to the skillet. Stir-fry for 1-2 minutes until fragrant.
- Add the mixed vegetables to the skillet and stir-fry for an additional 2-3 minutes until they are tender-crisp.
- Push the vegetables to the side of the skillet and add the protein of your choice. Cook until the protein is fully cooked through.
- Combine the cooked noodles with the vegetables and protein in the skillet.
- Drizzle the soy sauce, oyster sauce, and sesame oil over the noodles. Toss everything together until well combined.
- Season with salt and pepper to taste. Continue to stir-fry for another 2-3 minutes until everything is heated through.
- Remove from heat and garnish with chopped green onions, sliced chili peppers, and sesame seeds if desired.
Tips:
- Use high heat when stir-frying to achieve that characteristic smoky flavor.
- Prep all your ingredients before you start cooking as stir-frying happens quickly.
- Customize your fried noodles by adding your favorite ingredients such as mushrooms, bamboo shoots, or baby corn.
- For a spicier kick, add a splash of chili sauce or Sriracha.
- If you prefer a vegetarian version, omit the meat and increase the amount of vegetables or add tofu for protein.
Variations:
- Pad Thai Noodles: Add tamarind paste, fish sauce, and crushed peanuts for an authentic Thai flavor.
- Singapore Noodles: Incorporate curry powder and turmeric for a vibrant yellow color and aromatic flavor.
- Hoisin Chicken Noodles: Substitute soy sauce with hoisin sauce for a sweeter taste profile.
- Teriyaki Beef Noodles: Use teriyaki sauce instead of soy sauce for a Japanese-inspired twist.
Nutritional Information: (Per Serving)
- Calories: Approximately 350-400 kcal
- Protein: 15-20g
- Carbohydrates: 40-50g
- Fat: 15-20g
