Recipe Sauteed Shrimp Beans: A Mouthwatering Twist to Your Dinner Routine

Stir-fried green beans with shrimp, or "Sauteed Shrimp Beans" in Indonesian, is a delightful dish that combines the freshness of green beans with the succulence of shrimp, all stir-fried to perfection. This dish is not only delicious but also quick and easy to prepare. Here's how to make it:

Ingredients:

  • 250g green beans, trimmed and cut into bite-sized pieces
  • 200g shrimp, peeled and deveined
  • 3 cloves garlic, minced
  • 1 shallot, finely chopped
  • 2 tablespoons oyster sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon fish sauce
  • 1 teaspoon sugar
  • 1 red chili, thinly sliced (optional)
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste
  • Chopped green onions for garnish

Instructions:

  1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
  2. Add minced garlic and chopped shallot to the hot oil and sauté until fragrant, about 1-2 minutes.
  3. Add shrimp to the wok and stir-fry until they turn pink and opaque, about 2-3 minutes. Remove the shrimp from the wok and set aside.
  4. In the same wok, add the green beans and stir-fry for about 3-4 minutes until they are tender but still crisp.
  5. Return the shrimp to the wok with the green beans.
  6. In a small bowl, mix together oyster sauce, soy sauce, fish sauce, and sugar. Pour this sauce over the shrimp and green beans in the wok.
  7. Toss everything together until the shrimp and green beans are evenly coated with the sauce.
  8. If using, add sliced red chili for a spicy kick and toss again.
  9. Season with salt and pepper to taste.
  10. Garnish with chopped green onions before serving.

Tips:

  • Make sure to not overcook the green beans. They should be tender but still retain their crispness.
  • You can add other vegetables like bell peppers or carrots for added color and flavor.
  • Adjust the amount of chili according to your spice preference.
  • For extra umami flavor, you can sprinkle some fried shallots on top before serving.

Variations:

  • Substitute shrimp with chicken, beef, or tofu for a different protein option.
  • Add sliced mushrooms or baby corn for more texture and flavor.
  • Experiment with different sauces like hoisin sauce or chili paste for a unique twist.

Nutritional Information: The calorie content of this dish can vary depending on the specific ingredients and quantities used. However, on average, one serving of stir-fried green beans with shrimp contains approximately 200-250 calories.

Conclusion: Stir-fried green beans with shrimp is a versatile and flavorful dish that can be easily customized to suit your taste preferences. With its vibrant colors, satisfying crunch, and savory sauce, it's sure to become a favorite in your repertoire of Asian-inspired recipes. Whether enjoyed as a side dish or a main course, this dish is perfect for busy weeknights or special occasions alike. So gather your ingredients and stir up a delicious batch of Sauteed Shrimp Beans today!

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