Recipes Greek Lemon Chicken Pita Wraps

Greek Lemon Chicken Pita Wraps: A Taste of the Mediterranean

Indulge in the vibrant flavors of the Mediterranean with our delectable Greek Lemon Chicken Pita Wraps. This mouthwatering dish combines tender, juicy chicken marinated in a zesty lemon-herb sauce, wrapped in warm, fluffy pita bread. Each bite is an explosion of freshness, tanginess, and savory goodness.

Ingredients:

For the Chicken Marinade:

  • 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1/2 cup fresh lemon juice
  • 1/4 cup olive oil
  • 2 tablespoons dried oregano
  • 1 tablespoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

For the Pita Wraps:

  • 4 large pita breads
  • 1 cup shredded romaine lettuce
  • 1/2 cup sliced red onion
  • 1/2 cup chopped tomatoes
  • 1/2 cup crumbled feta cheese
  • 1/4 cup sliced Kalamata olives
  • 1/4 cup chopped fresh parsley

For the Tzatziki Sauce:

  • 1 cup Greek yogurt
  • 1/2 cucumber, peeled, seeded, and grated
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon fresh mint, chopped
  • 1 clove garlic, minced
  • 1/4 cup olive oil
  • Salt and pepper to taste

Instructions:

Marinate the Chicken:

  1. In a large bowl, combine the chicken, lemon juice, olive oil, oregano, thyme, salt, and pepper.
  2. Stir well to coat the chicken evenly.
  3. Cover and refrigerate for at least 30 minutes, or up to overnight.

Prepare the Tzatziki Sauce:

  1. In a medium bowl, combine the Greek yogurt, cucumber, dill, mint, garlic, and olive oil.
  2. Season with salt and pepper to taste.
  3. Stir well to combine.
  4. Cover and refrigerate until ready to serve.

Cook the Chicken:

  1. Heat a large skillet over medium heat.
  2. Add the marinated chicken and cook for 5-7 minutes per side, or until cooked through.
  3. Remove the chicken from the skillet and set aside to rest for a few minutes.

Assemble the Pita Wraps:

  1. Warm the pita breads in a toaster oven or on a griddle.
  2. Spread a generous layer of tzatziki sauce on each pita bread.
  3. Top with shredded romaine lettuce, sliced red onion, chopped tomatoes, crumbled feta cheese, sliced Kalamata olives, and chopped fresh parsley.
  4. Add the cooked chicken and wrap the pita breads tightly.

Tips:

  • For a more flavorful marinade, marinate the chicken for longer.
  • If you don’t have Greek yogurt, you can use regular yogurt instead.
  • To make the wraps ahead of time, prepare all the components and assemble them just before serving.
  • Serve the wraps with additional tzatziki sauce on the side for dipping.

Variations:

  • Add grilled vegetables, such as zucchini, bell peppers, or mushrooms, to the wraps.
  • Swap out the feta cheese for goat cheese or halloumi cheese.
  • Use different herbs in the marinade, such as rosemary, basil, or marjoram.
  • Top the wraps with a drizzle of balsamic vinegar or honey for a touch of sweetness.

Conclusion:

Greek Lemon Chicken Pita Wraps are a culinary masterpiece that captures the essence of Mediterranean cuisine. With their vibrant flavors, tender chicken, and refreshing vegetables, these wraps are a perfect meal for lunch, dinner, or a light snack. Whether you’re hosting a gathering or simply craving a taste of the Mediterranean, these wraps are sure to impress your taste buds. So, gather your ingredients, fire up the grill, and prepare to embark on a culinary adventure with our delectable Greek Lemon Chicken Pita Wraps.

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