Recipes Greek Chicken Souvlaki Bowls

Greek Chicken Souvlaki Bowls: A Taste of the Mediterranean

Embark on a culinary journey to the sun-kissed shores of Greece with our delectable Greek Chicken Souvlaki Bowls. These vibrant bowls are a symphony of flavors, textures, and colors, transporting you to the lively streets of Athens or the picturesque beaches of Santorini.

Ingredients:

For the Chicken Souvlaki:

  • 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1/2 cup olive oil
  • 1/4 cup lemon juice
  • 2 tablespoons dried oregano
  • 1 tablespoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

For the Tzatziki Sauce:

  • 1 cup Greek yogurt
  • 1/2 cup grated cucumber
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 1/4 cup fresh dill, chopped
  • Salt and pepper to taste

For the Salad:

  • 1 head of romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup kalamata olives, pitted and halved

For the Dressing:

  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions:

Marinate the Chicken:

  1. In a large bowl, combine the chicken cubes, olive oil, lemon juice, oregano, thyme, salt, and pepper.
  2. Toss to coat evenly.
  3. Cover and refrigerate for at least 30 minutes, or up to overnight.

Make the Tzatziki Sauce:

  1. In a medium bowl, combine the Greek yogurt, grated cucumber, olive oil, lemon juice, garlic, and dill.
  2. Season with salt and pepper to taste.
  3. Stir until well combined.

Prepare the Salad:

  1. In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, red onion, feta cheese, and kalamata olives.
  2. Set aside.

Make the Dressing:

  1. In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.

Grill the Chicken:

  1. Preheat a grill or grill pan over medium-high heat.
  2. Thread the marinated chicken cubes onto skewers.
  3. Grill for 8-10 minutes, or until cooked through and slightly charred.

Assemble the Bowls:

  1. Divide the salad among four bowls.
  2. Top with the grilled chicken souvlaki.
  3. Drizzle with the dressing.
  4. Add a dollop of tzatziki sauce.

Tips:

  • For a more intense flavor, marinate the chicken for longer.
  • If you don’t have a grill, you can also pan-fry the chicken in a skillet over medium heat.
  • Feel free to add other vegetables to the salad, such as cucumbers, bell peppers, or zucchini.
  • Serve the bowls with warm pita bread or rice for a complete meal.

Nutritional Information:

Per serving (1 bowl):

  • Calories: 450
  • Fat: 20 grams
  • Protein: 35 grams
  • Carbohydrates: 30 grams
  • Fiber: 5 grams

Conclusion:

Greek Chicken Souvlaki Bowls are a culinary masterpiece that embodies the vibrant flavors of Greece. With tender chicken, creamy tzatziki sauce, and a refreshing salad, these bowls are a feast for both the eyes and the palate. Whether you’re hosting a summer gathering or simply craving a taste of the Mediterranean, these bowls will transport you to a world of culinary delight.

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