Recipes Thai Basil Tofu Noodle Bowls

Thai Basil Tofu Noodle Bowls: A Symphony of Flavors

Thai cuisine, renowned for its vibrant flavors and aromatic spices, has captivated palates worldwide. Among its delectable offerings, Thai Basil Tofu Noodle Bowls stand out as a culinary masterpiece, offering a harmonious blend of textures, tastes, and aromas. This delectable dish is a symphony of flavors that will tantalize your taste buds and leave you craving for more.

Ingredients:

  • 1 block (14 ounces) extra-firm tofu, drained and pressed
  • 1 tablespoon soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 1 cup flat rice noodles
  • 1 cup chopped carrots
  • 1 cup chopped red bell pepper
  • 1 cup chopped green bell pepper
  • 1 cup chopped onion
  • 1/2 cup chopped basil leaves
  • 1/4 cup chopped cilantro leaves
  • 1/4 cup chopped peanuts

For the Sauce:

  • 1/2 cup vegetable broth
  • 1/4 cup soy sauce
  • 1/4 cup oyster sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon ground black pepper

Instructions:

1. Prepare the Tofu:

  • Cut the tofu into 1-inch cubes.
  • In a shallow dish, combine the tofu, soy sauce, and cornstarch. Toss to coat evenly.

2. Cook the Tofu:

  • Heat 1 tablespoon of vegetable oil in a large skillet over medium heat.
  • Add the tofu cubes and cook until golden brown on all sides, about 5-7 minutes.
  • Remove the tofu from the skillet and set aside.

3. Cook the Noodles:

  • In a separate pot, bring water to a boil.
  • Add the rice noodles and cook according to the package directions.
  • Drain the noodles and rinse with cold water.

4. Prepare the Vegetables:

  • In the same skillet used to cook the tofu, add the remaining 1 tablespoon of vegetable oil.
  • Add the carrots, red bell pepper, green bell pepper, and onion.
  • Cook over medium heat until softened, about 5-7 minutes.

5. Make the Sauce:

  • In a small bowl, whisk together the vegetable broth, soy sauce, oyster sauce, brown sugar, rice vinegar, sesame oil, and ground black pepper.

6. Assemble the Noodle Bowls:

  • In individual bowls, place a bed of cooked noodles.
  • Top with the cooked vegetables, tofu, basil leaves, cilantro leaves, and peanuts.
  • Pour the sauce over the noodles and vegetables.

7. Serve and Enjoy:

  • Serve the Thai Basil Tofu Noodle Bowls immediately, while hot.
  • Garnish with additional basil leaves and cilantro, if desired.

Tips:

  • For a crispier tofu, press it between two heavy objects for 30 minutes before cutting and cooking.
  • If you don’t have flat rice noodles, you can use other types of noodles, such as ramen noodles or soba noodles.
  • Adjust the amount of sauce to your desired taste.
  • For a spicier dish, add some chopped chili peppers to the sauce.
  • You can also add other vegetables to the noodle bowls, such as broccoli, zucchini, or mushrooms.

Nutritional Information:

One serving of Thai Basil Tofu Noodle Bowls provides approximately:

  • Calories: 450
  • Fat: 15 grams
  • Carbohydrates: 60 grams
  • Protein: 20 grams

Variations:

  • Vegan: Omit the oyster sauce and use a vegan substitute.
  • Gluten-free: Use gluten-free soy sauce and rice noodles.
  • Spicy: Add chopped chili peppers or Sriracha sauce to the sauce.
  • Creamy: Add a dollop of coconut cream to the sauce for a richer flavor.
  • Deluxe: Top the noodle bowls with a fried egg or grilled shrimp for an extra protein boost.

Conclusion:

Thai Basil Tofu Noodle Bowls are a culinary masterpiece that combines the vibrant flavors and aromas of Thai cuisine. With its crispy tofu, tender vegetables, fragrant basil, and savory sauce, this dish is sure to become a favorite in your home. Whether you’re looking for a quick and easy weeknight meal or a flavorful and satisfying weekend treat, Thai Basil Tofu Noodle Bowls will not disappoint. So gather your ingredients, fire up your stove, and embark on a culinary adventure that will tantalize your taste buds and leave you craving for more.

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