Recipes Greek Salad With Grilled Chicken

Greek Salad with Grilled Chicken: A Mediterranean Delight

Indulge in the vibrant flavors of the Mediterranean with this tantalizing Greek salad featuring succulent grilled chicken. This classic dish combines fresh, crisp vegetables, tangy feta cheese, and a zesty dressing to create a symphony of tastes and textures.


For the Salad:

  • 1 head of romaine lettuce, chopped
  • 1 cup chopped cucumbers
  • 1 cup chopped tomatoes
  • 1 cup chopped red onions
  • 1/2 cup chopped bell peppers (any color)
  • 1/2 cup chopped Kalamata olives
  • 1/2 cup crumbled feta cheese

For the Grilled Chicken:

  • 1 pound boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For the Dressing:

  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


Prepare the Grilled Chicken:

  1. In a large bowl, combine the chicken breasts, olive oil, lemon juice, oregano, salt, and black pepper. Toss to coat evenly.
  2. Heat a grill or grill pan over medium-high heat.
  3. Grill the chicken breasts for 5-7 minutes per side, or until cooked through.
  4. Let the chicken rest for a few minutes before slicing it into thin strips.

Assemble the Salad:

  1. In a large salad bowl, combine the chopped romaine lettuce, cucumbers, tomatoes, red onions, bell peppers, olives, and feta cheese.
  2. Add the sliced grilled chicken to the salad.

Make the Dressing:

  1. In a small bowl, whisk together the olive oil, red wine vinegar, lemon juice, oregano, salt, and black pepper.

Combine the Salad and Dressing:

  1. Pour the dressing over the salad and toss to coat evenly.
  2. Serve immediately or refrigerate for later.


  • For a more flavorful salad, use ripe, seasonal vegetables.
  • If you don’t have Kalamata olives, you can use black or green olives instead.
  • To add a bit of sweetness, add a few chopped dates or raisins to the salad.
  • If you prefer a creamy dressing, add a dollop of Greek yogurt or sour cream.
  • For a vegetarian version of this salad, omit the grilled chicken and add extra vegetables, such as chickpeas or lentils.


  • Mediterranean Quinoa Salad: Add cooked quinoa to the salad for a boost of protein and fiber.
  • Grilled Halloumi Salad: Replace the grilled chicken with grilled halloumi cheese for a salty and savory twist.
  • Watermelon Feta Salad: Add cubes of fresh watermelon to the salad for a refreshing summer treat.
  • Cucumber Tomato Salad: Omit the lettuce and grilled chicken for a lighter and more refreshing salad.

Nutritional Information:

One serving of Greek salad with grilled chicken (approximately 1 cup) contains:

  • Calories: 350
  • Fat: 15 grams
  • Saturated Fat: 4 grams
  • Cholesterol: 70 milligrams
  • Sodium: 500 milligrams
  • Carbohydrates: 25 grams
  • Fiber: 5 grams
  • Protein: 30 grams


Greek salad with grilled chicken is a versatile and delicious dish that can be enjoyed as a light lunch, a refreshing side dish, or a flavorful main course. Its vibrant colors, crisp textures, and tangy flavors make it a perfect choice for any occasion. Whether you’re looking for a healthy and satisfying meal or simply want to experience the taste of the Mediterranean, this salad is sure to impress.


Popular Recipes


Blog Archive

Featured Post

Recipe Pecel Pincuk

Pecel Pincuk is a traditional Javanese dish renowned for its vibrant flavors and aromatic spices. This delightful dish consists of assorted ...